Sheikhpuriya Medicals

 When a dog is attacked by A stick ,,,     The Dog reacts only on stick...... If Character Get change now ... If a lion is attacked by a stick ,,,,,,,,,The Lion will react on the live body ...... Moral-- React on Root Cause of problem or barrier......

The best doctors give least medicines    

जब इबादत बोझ से सुकून बन जाती है तो.......  इश्क़ रब से हो जाता है ........ 

Base your meals on higher fibre starchy carbohydrates. ... Eat lots of fruit and veg. ... Eat more fish, including a portion of oily fish. ... Cut down on saturated fat and sugar. ... Eat less salt: no more than 6g a day for adults. ... Get active and be a healthy weight. ... Do not get thirsty. ... Do not skip breakfast.  

If you want to achieve personnel or official goals you must keep your self full from energy .and positive things including positive thinks. Be clear and vigilant towards your goal 

Hello every one , I wish you a happy & healthy good morning  Today i will discuss about healthy life tips  1. Live with zero stress for looking young. 2. Follow natural diet to keep toxins away 3.Follow regular exercise. 4.Take minimum 8 hrs of sleep  5.Drink proper amount of water 6.Eat nuts regularly 7.Eat diet full of fibres  Eat healthy live long . Follow good diet live young..