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 When a dog is attacked by A stick ,,,     The Dog reacts only on stick...... If Character Get change now ... If a lion is attacked by a stick ,,,,,,,,,The Lion will react on the live body ...... Moral-- React on Root Cause of problem or barrier......
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The best doctors give least medicines    
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जब इबादत बोझ से सुकून बन जाती है तो.......  इश्क़ रब से हो जाता है ........ 
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Base your meals on higher fibre starchy carbohydrates. ... Eat lots of fruit and veg. ... Eat more fish, including a portion of oily fish. ... Cut down on saturated fat and sugar. ... Eat less salt: no more than 6g a day for adults. ... Get active and be a healthy weight. ... Do not get thirsty. ... Do not skip breakfast.  
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If you want to achieve personnel or official goals you must keep your self full from energy .and positive things including positive thinks. Be clear and vigilant towards your goal 
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Hello every one , I wish you a happy & healthy good morning  Today i will discuss about healthy life tips  1. Live with zero stress for looking young. 2. Follow natural diet to keep toxins away 3.Follow regular exercise. 4.Take minimum 8 hrs of sleep  5.Drink proper amount of water 6.Eat nuts regularly 7.Eat diet full of fibres  Eat healthy live long . Follow good diet live young..
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Location: Nagar, Rajasthan 321205, India
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